A full round of Emotional Freedom Technique (EFT) tapping with words and the 9 Gamut Procedure
It involves tapping on a point on the back of the hand, while moving your eyes in a circle, as well as to the side. New research is showing, however, that eye movements are key to reprocessing old traumatic memories.
EFT Level I Practioner Training
The 9 Gamut Procedure was one of the major reasons why I resisted introducing EFT to my clients in the early days of learning EFT. If clients feel as I did then, it is possible that introducing the 9 Gamut Procedure could break rapport. c) If a therapist feels discomfort about introducing the EFT Basic Recipe process which includes the 9 Gamut.
Sore Spots BH Used in 9 Gamut (see back of sheet) How To Apply EFT—The Basic Recipe The Problem
0:00 / 6:25 EFT Tapping Part 2 - 9 Gamut Technique The Yin Lounge 265 subscribers Subscribe 6 412 views 2 years ago Learn the 9 Gamut Technique. The 9 Gamut Procedure and Eye Movements.
The 9 Gamut Sequence YouTube
The complete procedure involves: The Setup The Sequence The 9 Gamut Procedure (This page) The Sequence (again, using the same link as above) Reminder Phrase You do the 9 Gamut Procedure while repeating the reminder phrase: Even though I (have this problem), I deeply and completely accept myself.
EFT & The Nine Gamut Procedure Release habits and patterns from your body & energy field
The 9 gamut procedure can be used independently or in conjunction with a full round of basic EFT tapping. Once you get it down, it is relatively quick and straightforward to complete. Its ability to fully reset our energy paths and emotional response make it an effective technique to use whenever you are feeling intensely threatened, overwhelmed, or stressed.
9GamutSequenz zur Ausbalancierung der Gehirnaktivität beim EFTTapping EFTKlopfakupressur
The 9 Gamut Procedure is a 10-second process in which nine "brain stimulating" actions are performed while continuously tapping on one of the body's energy pointsthe Gamut point.
9 Gamut Procedure YouTube
The 9 Gamut procedure is a ten second process when nine of these "brain stimulating" actions are performed whilst continually tapping the Gamut point on the back of the hand. To perform the 9 Gamut procedure, first locate the gamut point on the back of your hand.
Modern EFT Energy EFT Information & EFT Training
EFT with the 9-Gamut Process - Tapping with Brad Yates Brad Yates 267K subscribers Subscribe 490 Share 29K views 9 years ago Please share this video with others (thank you!), then visit:.
The EFT 9Gamut Sequence
The 9 Gamut procedure appears unusual for those who don't understand why it was - and remains - a key component of Thought Field Therapy. - EMDR, which is short for Eye Movement Desensitization Reprocessing, is a somewhat similar procedure that has been recognized by the American Psychological Association as an evidence based practice. Both.
EFT / TFT Meridian Tapping The 9 Gamut Sequence YouTube
Here's how to apply the 9 Gamut procedure: - Turn your non-dominant hand over, make a loose fist, and touch the indentation between the knuckles of the ring and little finger on the non-dominant hand with two fingers of the dominant hand. You can use the index and middle fingers or the middle and ring fingers of the dominant hand.
What is EFT Tapping? The Complete Guide Tappingschool
9 Gamut Procedure What is the function of Gamut point in EFT therapy? What is the Gamut Point? In this chapter, I will explain exactly what the Gamut point is and where you can locate it. Practice finding it so that it becomes second nature.
EFT Tapping Part 2 9 Gamut Technique YouTube
The gamut point is on the back of each hand and is a 1/2 inch behind the midpoint, between the knuckles at the base of the ring finger and the little finger. While tapping the Gamut point continuously, perform the following 9 actions: 1. Eyes closed 2. Eyes open 3. Eyes hard down right while holding the head steady 4. Eyes hard down left while.
The 9 Gamut Technique YouTube
The 9 movements that are included in the 9 Gamut Procedure, as taught originally by Gary Craig include: looking down hard to the right, looking down hard to the left, rolling the eyes in a circle in one direction, rolling the eyes in the other direction, humming, counting and humming again. Is all this really necessary? Absolutely!
How to do the 9 Gamut YouTube
EFT Tapping: The 9 Gamut Procedure | Emotional Freedom Technique EFT Universe 32.4K subscribers Subscribe 535 Share Save 36K views 11 years ago Visit http://www.eftuniverse.com for more.
EFT Level I Practioner Training
One of the most powerful techniques found in Clinical EFTâ„¢ is the 9 Gamut Procedure. It's drawn from Thought Field Therapy (TFT), and uses eye movements to process traumatic memories. Research dating back as far as WWII finds a link between psychological trauma and eye movements.
EFT Tapping The 9 Gamut Procedure Emotional Freedom Technique YouTube
The 9-Gamut procedure is a great part of meridian tapping. Dr. Leanna Manuel demonstrates this tapping option for you and describes how to add it to the tap.